Welcome to TalkSpace Psychology
Feeling overwhelmed, emotionally exhausted, or like you’re constantly holding everything together for everyone else?
At TalkSpace Psychology, we support adults who are navigating anxiety, burnout, stress, relationship challenges and major life transitions. Based in Neutral Bay on Sydney’s Lower North Shore, our psychologists offer a calm, supportive space to talk things through and help you find a way forward.
Whether you’re feeling stuck, depleted, or simply know something isn’t quite right, we are here to help.
WE ARE ACCEPTING NEW REFERRALS FOR 2026. MEDICARE REBATES AVAILABLE FOR UP TO 10 SESSIONS PER CALENDAR YEAR WHEN REFERRED UNDER A MENTAL HEALTH CARE PLAN FROM YOUR GP.
Who We Support
We work with adults across Sydney who are experiencing:
- Anxiety, worry and overthinking
- Depression or low mood
- Emotional exhaustion and burnout
- Stress related to work, parenting or life pressure
- Relationship and family challenges
- Low mood, self-doubt and - loss of direction
- Feeling disconnected from yourself or others
Many of our clients are women, parents and professionals who appear “high-functioning” on the outside, but feel overwhelmed on the inside.
This is TalkSpace
Located in Neutral Bay, Sydney
Our practice is located in Neutral Bay, supporting clients from across the Lower North Shore, including Mosman, Cremorne, North Sydney, Willoughby and surrounding suburbs.
We also offer telehealth appointments, allowing you to access therapy from anywhere in Sydney or Australia.
How We Can Help
Working with a psychologist can help you:
- Understand what’s driving your stress or emotional responses
- Develop practical tools to manage anxiety, depression and overwhelm
- Feel more regulated, present and connected
- Strengthen boundaries and relationships
- Reconnect with yourself and what matters most
Our approach is warm, collaborative and grounded in evidence.
Connect With Us
If you’re looking for a psychologist in Sydney and want a therapist that is experienced, supportive and tailored to you, we’d love to help.